Life is hard. But that doesn’t mean it can’t be fun.
A few weeks ago I ran my third Tough Mudder. For those of you who don’t know what that is, it was an 11 mile course with 25 ridiculous obstacles, including ice water (big bin filled chest high with so much ice that it slowed me down wading through), electric shock station (there’s no way to avoid the live wires hanging down, you get shocked and keep moving), a 20 foot jump into water, and all sorts of walls and monkey bars and, of course, giant mud pits. Like I said: ridiculous.
So why would I do something that hard even once, let alone three times? Because it’s hard. I have discovered joy in overcoming obstacles. There is a thrill when facing a new problem (Tough Mudder changes their obstacles every year). Bonds form when helping a friend and being helped (I have always run Tough Mudder with someone else). And there is deep satisfaction in overcoming. There’s nothing quite like the moment after you conquer an obstacle—and double that when you finish the course. Plus, I get to act like a ten year old boy again. Big mud pit? Jump in! See a wall? Climb it! Ice tub? I dare you swim through it!
Sometimes we do need to rest. We can’t be on the course all year long. But we can’t rest all year long either. We aren’t fully alive without some challenges to overcome. Maybe you’ve just come through a major obstacle course in your life. If so, enjoy your rest. But maybe you’ve been resting for a while. If so, it might be time to enjoy some obstacles.
We thrive in a rhythm of rest and challenge. Both are needed. And both can be fun. Tweet This So if life is throwing a challenge at you, bring a friend, jump in with both feet, and embrace the joy of overcoming.read more